Quote of the day: Joy

Today I chose Joy

Hey! It’s quote day! Last week I shared with you an amazing quote that makes me understand that we have to wish for what we truly desire in life, and of course believe in it to the fullest so it can happen. This sunday, im sharing with you a short but important quote about joy.

« Today I choose joy! « 

Yes I choose joy today. Did you?  Being busy, being stressed, being unhappy is a choice. Imagine if we chose to let our pain, our frustrations, our fears,… away just for a day. You’ll change your ways of seeing life. 

Do something funny, think happy joyful things,do something that makes you and your surroundings  happy.  It can only be good for you.

Watch a funny movie, sing your favorite songs, play your favorite games,  make food, go to new places, create new projects with your kids( or siblings, or best friends) they’ll be happy to be a part of it, and you will be happy to bring joy in their lives.

These are just  a few exemples I would do. I hope you’ll find something to bring joy in your life today.



Quote of the day: Believe

wish it, believe it, and it will be so

Yay! It’s quote day! Last week I shared with you an inspiring quote about the emotions that we all need to master in order to be able to increase our potential. Every Sunday i’m looking for some words to elevate myself and today, it’s about belief.

« Wish it, believe it, and it will be so » by Deborah Smith 

More and more, I understand the importance of believing in ourselves and that our environment is a reflection of our thoughts. Today, I’m sharing with you an exercise that I did. It’s simple we simply have to write on a sheet what we believe and what we want to manifest in our lives.
It’s like making a grocery list but with our most cherished desires:
Personally, financially, spiritually, what you want in your relationship with your love, your family and with your friends. In each categories, write what you want and be very precise.Then, you have to repeat that list out loud or read it every single day (as if were  learning a new song) and take action to make your beliefs come true. But do not forget, positive thoughts equal a positive living.
That is why, this quote took all its sense to me. « Wish it, believe it and it will be so »…
So, I wish to become a self made millionaire, who loves her job and who chooses her own hours of work and her own days of work. I wish to be a woman that has success with her blog. To be a confident woman, healthy, cheerful, friendly, happy, friendly, a loving woman… I wish to be a wonderful mother, wife, sister,daughter and friend.
I hope you will try this exercise. It’s always interesting to set goals. Especially, if they are intended to help us to  understand who we are and what we want in life.

-BwL ♥

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Quote of the day: Emotions

Master your emotions to increase your potentialHi! Hope you are feeling well today. If not, don’t worry because it’s quote day! So last week I talked about strength, strength that resides in your mind. Today, I am sharing with you some words that might seem simple but that are very powerful.

« Master your emotions to increase your potential »

 Yesterday, I watched a webinar on how to improve our brain function, but more specifically on the effects that our previous thoughts has on our actual thoughts.
What I mean by that, is that if you went through a bad experience, and this experience is repeated today , the emotion that you felt at this moment(fear , sadness , pain, …), will stop you today, either  to protect you from reliving the same feeling, either to stop you from being a better person.

Let me tell you a little story to have a better understanding.

   You have 16 years old and you decide to go to a party with your friends. There, there is a pool, then you decide to go into the pool to impress your friends, but you totally forget that you cannot swim so, you drown. One of the parents of your friends sees the scene and comes to your rescue. You are saved from the situation, yes, but what lies behind it is much stronger: fear, shame…
Today, you’re 26 years old. You’re taller, more mature… You’ve changed. Your best friend invites you to his brother’s party and guess what? You see a pool! Your reaction: you refuse to be close to it because you’re afraid of reliving the same experience that happened 10 years ago. You are staying away from it. You no longer have the same energy as when you arrived at the party so you decide to leave earlier.
   The brain is very strong. It works to protect you so you do not feel the same emotions that you felt in the past, but it is also very hard to make you see that there are opportunities to address his emotions.

Let’s get back to the story.

So, you left the party.
 Now, you are home feeling really bad. Suddenly, you take the initiative to seek help and you ended up taking swimming lessons. This initiative is the key that opened the door to your new profession as a lifeguard. You learned to control your emotions, to surpass them, and now you understand that behind every unpleasant experiences, there is a solution that will lead you to become stronger.

 So, what’s the message behind those lines???  

Dive deep inside yourself and find strength to master your emotions and increase your potential.
Talk soon,


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Quote of the day: Strength

                                 you are so much stronger than you think   the struggle you are in today is developing the strength you need for tomorrow
Hi guys! Here’s two quotes about strength that has positive effects on me.
Each person experiences difficulties every day. Whether at work, at home, with our friends or with our lover, I think that sometimes, it’s important to take a step back and learn to appreciate what we already have. I know, this is very easy to say and hard to do, but our mind is powerful and we must know how to use it to the fullest.
Are you aware of the law of attraction? My brothers and sisters told me about this like five years ago and I didn’t pay attention to it because I didn’t care. Now that I’m older, I took the time to understand what it is and apply it. This law taught me that no matter what I think, with conviction and by repeating it a few times a day, every day, it will happen. I used this method to get a new job and to find some opportunities to get extra cash in my bank account and it worked. I should have listen to my family when they told me about it. I’d probably be a billionaire today!
Anyways, all I want it’s to let you know that this law, can work with negative thoughts as well as positive thoughts. So, whatever problem that weighs on our shoulders, we should stop thinking about the bad things (to prevent them to amplify) and start thinking about some good things like: I’m strong and I have the solution to get through this situation.
Strength lies in your thoughts. By thinking every day that you will find the right solution to whatever you’re facing, you will be one step closer to success.

Quote of the day: Being beautiful

being beautiful

Hello beautiful!
Today I share with you two quotes that are powerful to me. I say powerful because these words inspire me to believe in myself as a woman, but more importantly as a human being. In the society in which we live, it becomes more and more difficult to take the time to appreciate ourselves because all we see is the negative image of a woman and they try to make us to look like them. Do you feel ugly sometimes? I do. It can happen to anyone. But, the most important thing it’s to give us the chance to believe in ourselves and to learn how to bring out the beauties that lie within us. Don’t do it to please others. Do it because you want to bring joy and positivity in your life.


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Quote of the day: Pure Beauty

Hey! Here are two quotes that I love. Yes it talks about beauty, but not the one that you can see by your style or makeup but the beauty within you. Learn to love yourself and to love others. Life will reward you in every beautiful ways.


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